Exploring the Benefits of Playing Doubles Tennis

When I was younger, I enjoyed playing and competing in both singles and doubles.  But as I got older, I gradually shifted to playing more doubles. While both singles and doubles offer unique experiences, I found that doubles tennis brings a distinct set of advantages that often go beyond the individual aspect of the game - singles. Below are several benefits that I found of playing doubles:

Having a Teammate

Having a tennis partner introduces a dynamic that extends beyond individual performance. For some, this could be viewed as less enjoyable as some players want to be in control over their own outcomes without the influence of a partner.  Conversely, doubles distribute the responsibility across two players, allowing for shared decision-making and workload. This can alleviate pressure and stress, particularly during intense moments of the match, as players rely on each other to contribute to the team's success. For me, having a tennis partner introduces team dynamics that I thoroughly enjoy such as collaboration, teamwork, camaraderie, and social interaction on the court. Players must also regularly communicate, strategize, and support each other throughout the match making doubles and tennis a more socially engaging experience.

Court Coverage

This is the main reason why I gradually shifted to playing more doubles. As I got older, I simply couldn’t cover the full tennis court as well as I did when I was younger.  In doubles, the court is halved for each player, reducing the distance to cover compared to singles. With two players per side, the court's coverage becomes more manageable, allowing for quicker reaction times and increased court positioning. Because of this I can still compete with younger players and continue to enjoy a fast-paced game, requiring agility and coordination between me and my tennis partner.

Different Strategies and Skill Sets

Doubles tennis introduces a wealth of strategic possibilities that may not be as prevalent in singles. Partners can utilize tactics such as poaches, eye formation, and court positioning to exploit opponents' weaknesses. The interplay between partners adds depth to the game, requiring coordination and adaptability to beat the opposing team. There are several interesting books that dive into the strategic mindset of doubles. Click the image below to learn more.

Doubles tennis strategy

While singles stress individual skills such as conditioning, stamina, shot accuracy, and court coverage, doubles players must enhance other skillsets of their game such as volleying, net play, return of serve, and communication.

Injury Prevention and Longevity

Playing doubles typically involves less physical strain compared to singles, due to less workload and court coverage as singles. This can be beneficial for tennis players prone to injuries or those looking to reduce the risk of overdoing it. The social and collaborative aspects of doubles can also foster a sense of enjoyment and fulfillment that can keep players engaged in the sport longer. Tennis players often find doubles to be more sustainable and enjoyable as they age, allowing them to continue playing recreationally or competitively well into their later year - well beyond 40.

The information contained in this blog is based on the writer's knowledge and experiences. Please seek the appropriate expert advice where appropriate.